Tapas - Your Catalyst of Transformation
You have heard the word and maybe have an idea of its meaning. You have felt it in varying degrees during your practice, And perhaps, if...
Tapas - Your Catalyst of Transformation
5.2 Psoas and Core?
4.2 Palpating_Posture: Touching Bodies Therapeutically
5.1 - Psoas and Core?
4.1 Palpating Posture....................... Learning by Touching Yourself
3.2 Seeing and Feeling Bodies
3.1 Seeing Bodies
2 WHAT IS POSTURE?
1 Body - The Deep Root of consciousness practice